In 2014 I went to my first Yoga class, out of pure curiosity. After the first class, I felt incredibly good, both physically and mentally. It was a new state, which I had never experienced before. In general, after sports, you feel very good, that’s why I love exercise, but after Yoga it was different – being very active, with a restless mind, Yoga helped me find my inner peace – during the practice of Yoga, I learned to I coordinate breathing with movements, I learned to listen to my body, to become very attentive to its limits and needs, I learned to be patient with myself, to become aware of the position of the body, of the thoughts I have, of everything I feel both inside and outside.

After almost 3 years of individual practice, I decided to deepen my knowledge related to Yoga and in 2016 I went to India – the pleasure of working with people and the love of yoga, led me to the journey of the soul, in Vrindavan, a holy city, with tradition, the home of temples, the place where Krishna was born, in northern India, where I completed an intensive course in Ashtanga Vinyasa Yoga (80 hours), which gave me the opportunity to teach later, but this was not my original goal .

India was an extraordinary experience for me, which changed my life and the way I looked at it.

I never thought that I could teach Yoga, but after 6 months of obtaining my Yoga teacher diploma, I decided to try to pass on my knowledge and share my good energy and love for this discipline with those interested.